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When people are dreaming, they are able to get proper rest from their sleep. |
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The results of research show that people who aren't relaxed aren't able to dream. |
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Research has shown that without dreaming, it is impossible to achieve complete relaxation through sleep. |
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Dreaming comes about once a person is able to feel relaxed, according to research. |
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True rest, according to research, occurs at the time of dreaming |