John: Each time we switch to Daylight Savings Time, I always forget to put the clock forward an hour. Michael: Me, too. I've always had problems with Spring-forward and Fall-back. John: I think adjusting ourselves twice a year is harmful to our long-term health, too. Michael: You know, with modern technology, we could slowly ease into Daylight Savings Time by digitally having clocks add a few seconds a day for three months in the spring and the reverse in the autumn. John: ____________