SORU: aşağıdaki parçaya göre cevaplayınız
According to the passage, complaining ----.
When a meal you have ordered in a restaurant arrives
cold, would you keep quiet or send it back? A 2015
survey found that, although 90 percent of us believe that
you should speak up if you are unhappy with a service,
just one third of us actually would. One school of
thought says complaining is bad for our health, making it
more likely we will think negatively, and increases levels
of the stress hormone cortisol. Also, it is not just our
own complaining that can be detrimental. Professor
Robert Sapolsky, an expert in the field of complaining,
says that being exposed to just 30 minutes of
complaining a day (including hearing it on TV) can
cause your brain to have the same emotional reaction
as being stressed. On the other hand, complaining in
the right way may be beneficial to your health. A 2014
study found that those who complained with the hope of
achieving a certain result tended to be happier, more
mindful people than those who simply complained for
the sake of it.